# בת גלים, אפרידר, אשקלון to המעפילים, שיכון ותיקים, נהריה This GPS track details a long-distance randonnée across Israel, covering approximately 175.67 km. The route starts in Bat Galim, Ashkelon (31.6829°N, 34.5582°E) and concludes in HaMa'apilim, Nahariya (33.0077°N, 35.0884°E). The highest point reached was near Megiddo Regional Council (32.6029°N, 35.0967°E) at 267.93 m, while the lowest was in the Nahariya promenade area (32.9982°N, 35.0858°E) at -1.21 m. The total elevation gain is 1448.80 m, with a total descent of 1444.58 m. Stops were recorded near the Emek Yizrael Regional Council (32.6818°N, 35.1258°E). This track lacks precise information on total time due to an unusually long duration recorded (approximately 265 hours). The reported average speed is very low, suggesting extended stops or inaccurate data. Maximum speed recorded was 145.53 km/h, which is exceptionally high for randonnée and likely erroneous. **Recommendations:** * **Route:** Verify route accuracy before undertaking this journey. This route appears exceptionally long and strenuous for a single randonnée. Consider breaking it down into shorter, manageable segments. Consult detailed maps and plan overnight stays. * **Health & Safety:** This is a challenging undertaking. Ensure excellent physical fitness, appropriate training, and suitable gear (including navigation tools, hydration system, and first-aid kit). Check weather conditions meticulously before each segment. Inform someone of your itinerary and expected return. * **Privacy & Safety:** Be mindful of private property and access rights. Respect local regulations and avoid trespassing. Share your location with someone trusted via a GPS tracker for safety. Be aware of your surroundings and take appropriate precautions to avoid personal injury or theft. Consider avoiding travel at night. This route traverses a variety of landscapes; appropriate clothing and safety gear (such as sun protection) should be used accordingly.