# Jerusalem Hills MTB Route: מועצה אזורית מטה יהודה (Start) - בית מאיר (Min Elevation) - מועצה אזורית מטה יהודה (End) This GPS track details a 28.71 km mountain bike route in the Jerusalem Hills region of Israel. The ride starts and ends near מועצה אזורית מטה יהודה (31.7769731, 35.0096929). The route ascends to a maximum elevation of 613.4 meters at (31.780148, 35.0675639) within the מועצה אזורית מטה יהודה area. The lowest point, at 0 meters, is near בית מאיר (31.78991, 35.043643). The total climb is 1393.2 meters and the total descent is 1390.6 meters. **Route Description:** This challenging VTT route features significant elevation changes. Note that the provided data lacks timing and speed information. **Recommendations for VTT:** This route is suitable for experienced mountain bikers due to the significant elevation gain and likely technical terrain in the Jerusalem Hills. Ensure your bike is properly maintained and you have appropriate gear, including a helmet, hydration pack, and repair kit. Consider carrying a map and compass or GPS device for navigation, as cellular service may be unreliable in some areas. **Safety and Privacy:** Be aware of your surroundings. Always respect private property; stick to marked trails and avoid trespassing. Inform someone of your route and expected return time. Carry a fully charged mobile phone and consider a personal locator beacon (PLB) for emergencies. The area may be hot and sunny, so stay hydrated. Be mindful of wildlife and take necessary precautions against ticks or other potential hazards. Respect the privacy of any residences or businesses you may pass along the route.