# Hiking Route: From Mate Yehuda to High Point Get ready for an incredible hiking adventure! This route takes you through the beautiful region of **Mate Yehuda** and will test your limits while rewarding you with stunning views. Your journey begins near **Mate Yehuda**, a charming area perfect to warm up before the challenges ahead. The trail initially features well-maintained paths, a great opportunity to find your rhythm and enjoy the fresh air. Remember to maintain a good posture to prepare your body for what's coming. As you ascend, you will start climbing towards the highest point, the terrain becomes more challenging, with *steep inclines* and potentially *rocky paths*. This is where your stamina will be tested. Focus on your breathing, and pace yourself. Remember to always use the right equipment. The effort will be rewarded by reaching the highest point! The descent begins with a different experience, a change in terrain makes the views even more spectacular. Take a moment to enjoy the incredible panorama, and embrace the sense of accomplishment, then you will face with the *descent*, it's time to keep your body steady and focused on your footing. This route combines around **105 kilometers** of trails, and it's a test for your strength and endurance, covering an accumulated elevation gain of approximately **564 meters**. You can expect to complete the hike in approximately **174 minutes**, with an average speed of approximately **36 km/h** when moving. For a memorable experience, consider adding a visit to a nearby viewpoint for even more breathtaking scenery. Here are some tips to make your hike safe and enjoyable: 1. **Bring plenty of water** to stay hydrated. 2. **Wear sturdy hiking boots** to protect your ankles and feet. 3. **Check the weather forecast** before you go and pack accordingly. 4. **Respect the environment** by staying on marked trails and not littering.