# Hiking from Sonol to Ein Nakuba and Back Embark on an invigorating hiking adventure from **Sonol** to **Ein Nakuba** and back! This route offers a delightful blend of physical challenge and scenic beauty, perfect for those seeking a rewarding experience. Starting in **Sonol**, you'll begin your trek on trails that gradually ascend, offering panoramic views of the surrounding hills. This initial segment is a great opportunity to warm up and find your rhythm. As you journey, you'll encounter a variety of terrain, from well-maintained paths to sections with slightly rougher, rocky ground. Keep an eye on your footing and enjoy the fresh air as you prepare for the *ascent* towards the peak. The heart of the hike brings you to **Ein Nakuba**, the point of *maximum elevation*. Here, at approximately 709 meters, you'll feel the accomplishment of your effort. This area may present more demanding *gradients*, requiring a steady pace and proper technique to maintain balance and conserve energy. Take a moment to savor the views – the landscape unfolds before you, offering glimpses of the region's diverse scenery. The *descent* begins after you've enjoyed the views, and the total *distance* of the journey is around 30 kilometers with an *accumulated elevation gain* of nearly 468 meters. As you begin your return journey, the paths are more gentle. You'll retrace your steps back towards **Sonol**, which is located near the Mate Yehuda Regional Council, completing the loop. Enjoy this opportunity to immerse yourself in the natural beauty and embrace the thrill of the hike! **Practical tips:** * Wear sturdy hiking boots for the varied terrain. * Bring plenty of water to stay hydrated. * Check the weather forecast before you go, and pack accordingly. * Leave no trace – pack out all trash and respect the environment.