# ראש העין to רמב"ם MTB Route This GPS track details a 35.49 km mountain bike route starting in ראש העין (32.1073, 34.9285), passing through various points in the מועצה אזורית דרום השרון and נפת פתח תקווה regions of central Israel. The route ascends to its highest point in שירתי (32.1676, 34.8760) at 74.60 m, then descends to its lowest point at 10.80 m in הים (32.1338, 34.8896) near הוד השרון. Stops were made in החרש (32.1327, 34.8915). The ride concludes in רמב"ם (32.1780, 34.8764) in רעננה. The total elevation gain is 191.23 m, with a total descent of 141.40 m. The total riding time was approximately 235 minutes, with 94 minutes of stopped time. Average speed was 9.06 km/h, and maximum speed reached 68.26 km/h. Average uphill incline was 0.33 m. The pace was 6.62 min/km. **Recommendations for MTB Riders:** * **Route Difficulty:** This route presents varied terrain, requiring a good level of fitness and MTB experience. * **Bike Suitability:** A hardtail or full-suspension mountain bike is recommended due to potential uneven surfaces. * **Gear:** Wear a helmet, appropriate clothing, and carry water, tools, and a repair kit. **Safety and Privacy:** * **Traffic Awareness:** Be mindful of traffic, particularly on roads shared with vehicles. Obey traffic laws. * **Trail Conditions:** Check the trail conditions before setting off and be prepared for potentially uneven surfaces or obstacles. * **Private Property:** Respect private property and avoid trespassing on any private lands or trails encountered along the way. * **Personal Safety:** Inform someone of your route and estimated return time, carry a mobile phone and a way to contact emergency services. * **Data Privacy:** Be aware that sharing your GPS track may reveal information about your activities and locations. Review privacy settings on any apps used.