# Hod HaSharon - Beit HaEmek Trail: כביש חוצה ישראל to שדרות בן גוריון This GPS track details a 7.59 km mountain bike ride in central Israel, starting near כביש חוצה ישראל, Hod HaSharon (32.1092, 34.9292) and ending near שדרות בן גוריון, Metzpe Afik, Rosh HaAyin (32.0810, 34.9570). The ride took approximately 94.6 minutes, with an average pace of 12.45 min/km and average speed of 4.82 km/h. Maximum speed reached 12.1 km/h. The total elevation gain was 117.6m, with a maximum elevation of 114.1m (32.0810, 34.9570) and minimum elevation of 11.9m (32.1011, 34.9287). Stopped time was 5.2 minutes. **Route Description:** The route starts at the designated point near Hod HaSharon, descending slightly to its lowest point near Rosh HaAyin (32.1011, 34.9287) before climbing to its highest point near Metzpe Afik, Rosh HaAyin. The route then likely descends towards the final destination. **Mountain Biking Recommendations:** This route appears suitable for intermediate mountain bikers. Check trail conditions before departure. Carry sufficient water and snacks. Consider using a helmet and appropriate protective gear. Be mindful of traffic if the route involves shared pathways. **Safety and Privacy Recommendations:** Always be aware of your surroundings. Respect private property; avoid trespassing. Share your location with someone before setting out, especially if riding alone. Avoid riding at night. Be mindful of potential hazards such as uneven terrain, and wildlife. This route passes through areas with varying levels of accessibility; always exercise caution and be sure to stay on marked trails. Respect the privacy of any residences or businesses along the route and do not take photos without permission.