# Alfara de Carles to Toscar & Cova Pintada Hiking Route Description For a hiking route that passes through: Starting from the Camí d'Alfara de Carles al Toscar, in the vicinity of Alfara de Carles, in the Baix Ebre region of Tarragona, you're embarking on an adventure. This trail starts on a path that gently introduces you to the terrain. As you set off, you will encounter rocky trails, a great opportunity to test your footing and get ready for the ascent. The route continues towards Camí de la Cova Pintada. Here you'll find a change of scenery. The elevation gain challenges your physical capacity. Remember to control your breathing and maintain a consistent pace. Around you, the stunning views and natural environment will motivate you. This route offers a great opportunity to connect with the natural environment. The terrain varies, offering a mix of easy paths and sections that require more effort, perfect for enjoying the sport. **Stats to consider:** * **Total elevation gain:** Approximately 266 meters. * **Estimated time:** 0 minutes (This suggests a snapshot or part of a larger journey). * **Average ascent:** Around 0.8 meters. * **Pace:** 0 minutes per kilometer (likely indicates a paused state or the beginning). * **Maximum speed:** 0 Km/h (again, suggests a pause or beginning). * **Maximum altitude:** Reaching about 747 meters. * **Ascent:** About 302 meters. * **Minimum altitude:** Approximately 480 meters. * **Distance:** Covering nearly 3.3 kilometers. * **Descent:** Around 302 meters. * **Stopped time:** 0 minutes (another sign of a paused state or beginning). * **Average speed:** 0 Km/h (likely reflects a pause or the beginning of the activity). Remember to take short strides on the uphill sections to conserve energy, and use your trekking poles for stability if you have them. **Nearby suggestion:** Consider exploring additional trails in the area to enjoy more views. **Hiking tips:** 1. **Pack the essentials:** Always carry water, snacks, a map, and a first-aid kit. 2. **Check the weather:** Mountain conditions can change rapidly; be prepared for all eventualities. 3. **Tread lightly:** Stay on marked trails to minimize your impact on the environment. 4. **Inform someone:** Tell a friend or family member your route and expected return time.