סובב ירושלים T.gpx

by   E Eli.A
53.42 Km 843 m
95

Altitude

Hiking Route: Starting at Aaron Shulov Park, Givat Masua, Jerusalem, to Haim Bar-Lev Park, Jerusalem, and Agricultural School Ein Kerem, Jerusalem

For a hiking route that takes you through diverse landscapes, prepare to be amazed.

First, you'll begin near Aaron Shulov Park in the Givat Masua area of Jerusalem. Here, the terrain likely starts with gentle trails, perhaps transitioning to some rocky paths. This is a good spot to warm up those legs. You will want to focus on your form, keep your strides short, and breathe deeply as you acclimate to the environment. Around you, the views of Jerusalem unfold.

Next, you'll head towards the area of Haim Bar-Lev Park. You'll find yourself climbing, feeling the burn of ascents. The challenge is worth it. Stay focused, use your poles if you have them, and enjoy the rhythm of your steps. The views from the high points around here are spectacular – a reward for your efforts.

Finally, you'll visit Agricultural School Ein Kerem, near the Hadassah Ein Kerem hospital. Expect trails that might descend, demanding control. Shift your weight forward, and stay relaxed to avoid unnecessary strain on your knees.

Statistics:

  • Accumulated Elevation Gain: Around 283 meters.
  • Estimated Time: Approximately 3 hours and 10 minutes.
  • Average Ascent: Roughly 1.2 meters per minute.
  • Pace: Around 3.5 minutes per kilometer.
  • Maximum Speed: Very fast!
  • Maximum Altitude: Up to 813 meters.
  • Total Ascent: About 843 meters.
  • Minimum Altitude: About 530 meters.
  • Distance: Approximately 53 kilometers.
  • Descent: About 848 meters.
  • Stopped Time: Nearly non-existent.
  • Average Speed: About 17 kilometers per hour.

Additional Notes: This route blends physical exercise with the beauty of Jerusalem. A nearby spot for exploration? Consider looking for local viewpoints!

Hiking Tips:

  1. Pack essentials: Always bring water, snacks, and a basic first-aid kit.
  2. Footwear matters: Wear sturdy hiking boots with good ankle support.
  3. Respect nature: Stay on marked trails and leave no trace.
  4. Layer up: Dress in layers to adjust to changing weather conditions.

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Statistics

Distance
53.42 Km
Ascent
843 m
Descent
848 m

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