Quimper - Mt-Ventoux étape 6

by jean-pierre.cadec
4
0
Distance
185.00 Km
Ascent
4,301 m
Descent
5,010 m
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Langogne to Vaison-la-Romaine Cycle Tour

This GPS track details a challenging cycle tour from Langogne (44.7254°N, 3.8550°E) to Vaison-la-Romaine (44.2363°N, 5.0854°E) in France. The route covers 185.00 km, with a total elevation gain of 4301.50 m and a maximum elevation of 1389.40 m reached near Valgorge (44.6054°N, 4.0708°E). The lowest point, at 37.20 m, is near Mondragon (44.2549°N, 4.6841°E). The ride takes approximately 552.39 minutes (9 hours and 12 minutes) at an average speed of 20.09 km/h, with a maximum speed of 57.42 km/h.

The route begins in Langogne, ascending significantly before reaching the highest point near Valgorge. A significant descent follows before reaching the lowest point near Mondragon. The final leg involves varied terrain leading to Vaison-la-Romaine.

Recommendations for Cyclotourism:

  • Route Category: This route is categorized as a challenging long-distance ride due to its length and significant elevation changes. Appropriate fitness and bike preparation are necessary.
  • Bike: A road bike with good gearing is recommended to manage steep climbs and descents.
  • Gear: Carry sufficient water, food, repair kit, and first-aid supplies. A GPS device or cycling computer with downloaded maps is essential.

Safety and Health Suggestions:

  • Safety: Be mindful of traffic, especially when cycling on public roads. Wear a helmet and bright clothing. Ensure visibility, and obey all traffic rules. Check weather conditions before departure.
  • Health: Stay hydrated throughout the ride. Consume energy bars or gels to maintain energy levels. Take regular breaks to prevent fatigue and injury.
  • Privacy: Respect private property. Avoid cycling on private roads or trails unless explicitly permitted. Be considerate of other users of the trails and routes.

Note: This description is based on provided data. Always double-check the route before undertaking the ride.