# Le Foirail, La Chèvre Blanche to Langogne Cyclotourisme Route This GPS track details a 150.64 km cyclotourism route across the Auvergne-Rhône-Alpes and Occitanie regions of France. The journey started at Route de Marcenat, Le Foirail, La Chèvre Blanche, Condat (45.3352°N, 2.7693°E) and ended at 6, Avenue Joffre, Langogne (44.7253°N, 3.8551°E). The total duration was approximately 7.5 hours (450.7 minutes), with an average speed of 20.05 km/h and a maximum speed of 28.36 km/h. The route involved a significant elevation change, with a maximum altitude of 1371 m at D 123, Prat de Lumbas, Paulhac-en-Margeride (44.9601°N, 3.3557°E) and a minimum altitude of 747 m. The total climb was 3265 m and the total descent was 3093.7 m. **Recommendations:** * **Route Category/Sport:** This route is suitable for experienced cyclotourists due to its length and significant elevation gain. Ensure your bicycle and equipment are well-maintained. Consider carrying extra water and supplies, especially during warmer months. * **Health & Safety:** This route traverses varied terrain; appropriate fitness levels are essential. Always wear a helmet and reflective clothing, especially on less trafficked sections. Inform someone of your planned route and estimated return time. Check weather conditions before departing and be prepared for changes in weather. * **Privacy & Access:** Respect private property and stay on designated trails and roads. Be mindful of noise levels, particularly in residential areas. Some sections might pass through private land; ensure you have the right to access before proceeding. Avoid cycling at night.