# Place Albert Le Pennec, Missilien to 11, Quai du Docteur Provost This GPS track details a 222.26 km cycling route across France, starting at Place Albert Le Pennec, Missilien (48.0007°N, -4.1007°W) in Penvillers, and ending at 11, Quai du Docteur Provost (47.2021°N, -1.7520°W) in Le Pellerin. The route features a total elevation gain of 1409.50 m and a maximum elevation of 133.90 m reached at D 765, Penquer Moal (47.9441°N, -3.7702°W) in Kernével. The minimum elevation is -0.4 m, located at Bac du Pellerin (47.2031°N, -1.7551°W) in Le Pellerin. The total riding time was approximately 10 hours and 5 minutes. **Recommendations:** This route is suitable for experienced cyclists due to its significant length and elevation changes. Ensure your bike is well-maintained, and carry essential repair tools and spare parts. Pack adequate food, water, and appropriate clothing for varying weather conditions. **Health & Safety:** Stay hydrated throughout the ride. Regularly check your fitness level; this is a challenging ride. Adhere to traffic laws and be aware of other road users. Consider using cycling-specific safety gear, including a helmet, reflective clothing, and lights. Always inform someone of your planned route and estimated return time. **Privacy:** Be mindful of private property. Stick to designated public roads and trails. Avoid trespassing. Respect the local environment.