# Hod Hasharon Mountain Bike Ride: Neve Nahman - Har HaZbel - HaHarash This GPS track details a short mountain bike ride in Hod Hasharon, Israel. The route starts at Neve Nahman (32.1326, 34.8869), climbers to its highest point at Har HaZbel (32.1326, 34.8880), and concludes at HaHarash (32.1324, 34.8885). The ride covers 0.56km, taking approximately 6.65 minutes at an average speed of 5.01 km/h. Maximum speed reached 5.01 km/h. The total elevation gain is 10.73m, with a maximum elevation of 23.52m and a minimum of 16.28m. This track lacks detailed information regarding elevation loss. **Recommendations:** * **Route Category:** This is a short, beginner-friendly mountain bike trail suitable for fitness assessment or warm-up. * **Bike Type:** A hardtail mountain bike is recommended for this relatively smooth trail. * **Safety:** Wear a helmet, appropriate clothing, and ensure your bike is in good working order. Be mindful of other trail users and pedestrians. Check weather conditions before you go. * **Privacy:** While this route appears to be in public areas, always respect private property and avoid trespassing. Be aware of your surroundings and avoid riding at night. * **Health:** Stay hydrated and listen to your body. If you are new to cycling, start slowly and gradually increase the intensity and duration of your rides.