# מועצה אזורית מטה יהודה Cycling Route: נפת ירושלים to מועצה אזורית מטה יהודה This GPS track details a 31.91 km VTT route in the Jerusalem District, Israel, specifically within the Mate Yehuda Regional Council. The route starts near (31.7990° N, 35.0143° E) in מועצה אזורית מטה יהודה, Jerusalem Subdistrict. The route ascends to its highest point (678.5 m) at (31.8057° N, 35.0902° E) near קריית התקשורת נווה אילן, before descending to its lowest point (229 m) at (31.8221° N, 34.9955° E) near כביש ירושלים תל אביב. This track has a total elevation gain of 644.4m and a total elevation loss of 631.5 m. The total elevation change is 449m. Note that the provided duration, pace, and speed data are all 0, suggesting an error in the recording. The route concludes near (31.7992° N, 35.0126° E) in מועצה אזורית מטה יהודה. **Recommendations:** * **VTT Route Category:** This route is challenging due to significant elevation changes. It's suitable for experienced VTT riders. * **Health & Safety:** Carry sufficient water and snacks. Check weather conditions before starting. Wear a helmet and appropriate protective gear. Be aware of traffic on shared roads. Consider using a bike repair kit. * **Privacy & Access:** Ensure you have permission to ride on any private land. Respect the environment and leave no trace. Be mindful of any restricted areas. Some sections may be technically demanding; carefully assess your riding skills before attempting them.