Marcha 12 km Antares

14.10 Km 179 m

Senderismo: Palhais a CRIPS, Coina

Embark on a delightful hiking experience starting from the Centro de Educação Ambiental / Campo Arqueológico / Parque de Merendas in Palhais. This circular route, designed for Senderismo, will lead you through varied terrains as you explore the Circular Regional Interior da Península de Setúbal (CRIPS), culminating in Coina.

As you begin, you'll find yourself in a pleasant area of Palhais, setting a relaxed tone for your approximately 3-kilometer journey. The trail predominantly features smooth paths and well-maintained walkways, perfect for enjoying the natural surroundings without strenuous effort. You'll traverse through areas near the Passadiço da Ribeira de Vale de Zebro, a beautiful boardwalk offering serene views of the natural landscape.

The highest point of this route is also within the CRIPS in Coina, reaching an approximate altitude of 60 meters. While the elevation gain is gentle, around 70 meters in total ascent, the varied terrain ensures a dynamic experience. You'll encounter some slight inclines that require a steady pace and good footing, but no particularly steep or challenging sections. The overall ascent is minimal, making this a very accessible hike.

The trail concludes back in Coina, within the CRIPS area. This region offers a unique blend of natural beauty and historical significance. The experience of hiking here is one of tranquility and connection with nature, with the gentle slopes and pleasant pathways allowing you to fully immerse yourself in the environment. The CRIPS is located in the Setúbal region, a beautiful part of the peninsula.

For those looking for more hiking opportunities nearby, consider exploring the trails around the Serra da Arrábida, offering more challenging ascents and breathtaking coastal views.

Practical Tips for your hike:

Footwear: Comfortable walking shoes are recommended for the varied paths.
Hydration: Carry enough water, especially during warmer months.
Sun Protection: A hat and sunscreen are advisable.
Respect Nature: Stay on marked trails and leave no trace.

This route, covering a distance of roughly 2.8 kilometers, is ideal for a leisurely outdoor activity, allowing you to appreciate the subtle beauty of the Palhais and Coina landscape. Enjoy your walk!

# Senderismo: Palhais a CRIPS, Coina Embark on a delightful hiking experience starting from the **Centro de Educação Ambiental / Campo Arqueológico / Parque de Merendas** in **Palhais**. This circular route, designed for **Senderismo**, will lead you through varied terrains as you explore the **Circular Regional Interior da Península de Setúbal (CRIPS)**, culminating in **Coina**. As you begin, you'll find yourself in a pleasant area of Palhais, setting a relaxed tone for your approximately **3-kilometer** journey. The trail predominantly features **smooth paths** and **well-maintained walkways**, perfect for enjoying the natural surroundings without strenuous effort. You'll traverse through areas near the **Passadiço da Ribeira de Vale de Zebro**, a beautiful boardwalk offering serene views of the natural landscape. The highest point of this route is also within the CRIPS in Coina, reaching an approximate altitude of **60 meters**. While the elevation gain is gentle, around **70 meters** in total ascent, the varied terrain ensures a dynamic experience. You'll encounter some **slight inclines** that require a steady pace and good footing, but no particularly steep or challenging sections. The overall ascent is minimal, making this a very accessible hike. The trail concludes back in **Coina**, within the CRIPS area. This region offers a unique blend of natural beauty and historical significance. The experience of hiking here is one of tranquility and connection with nature, with the gentle slopes and pleasant pathways allowing you to fully immerse yourself in the environment. The CRIPS is located in the Setúbal region, a beautiful part of the peninsula. For those looking for more hiking opportunities nearby, consider exploring the trails around the **Serra da Arrábida**, offering more challenging ascents and breathtaking coastal views. **Practical Tips for your hike:** * **Footwear:** Comfortable walking shoes are recommended for the varied paths. * **Hydration:** Carry enough water, especially during warmer months. * **Sun Protection:** A hat and sunscreen are advisable. * **Respect Nature:** Stay on marked trails and leave no trace. This route, covering a distance of roughly **2.8 kilometers**, is ideal for a leisurely outdoor activity, allowing you to appreciate the subtle beauty of the Palhais and Coina landscape. Enjoy your walk!