J45_Jeudi 14 Novembre 2024 Rozmaria (Locmaria) to Pen Ar Ménez (Saint-Albin) Cyclotourisme Route

by jean-pierre.cadec
3
0
Distance
61.41 Km
Ascent
566 m
Descent
566 m
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Rozmaria (Locmaria) to Pen Ar Ménez (Saint-Albin) Cyclotourisme Route

This GPS track details a 61.41 km cyclotourisme route in Finistère, Brittany, France, starting at 7, Rue de la Déesse, Rozmaria, Locmaria (47.9934°N, -4.1053°W) and ending near Pen Ar Ménez, Saint-Albin. The route features a significant elevation gain of 165m, reaching a maximum elevation of 167.8m at Route de Landrévarzec, Pen Ar Ménez (48.0941°N, -4.1257°W), and a minimum of 2.7m at Pont Sainte-Catherine, Rozmaria (47.9947°N, -4.1026°W). The total ride took approximately 736 minutes (12.26 hours) at an average speed of 5.01 km/h. Maximum speed recorded was 35.98 km/h.

The track provides detailed information on elevation changes, but accumulated climb and descent data does not match.

Recommendations:

  • Route type: This route is suitable for experienced cyclotourists due to its length and elevation changes. Ensure your bike is well-maintained.
  • Safety: Always wear a helmet and appropriate cycling clothing. Be aware of traffic, especially on roads shared with vehicles. Carry water, snacks, and a repair kit. Inform someone of your route and expected return time. Respect private property and stay on designated paths where possible.
  • Health: Stay hydrated throughout the ride. Pace yourself, especially on uphill sections. Consider carrying electrolyte supplements. If you have any underlying health conditions, consult your doctor before undertaking such a long ride.
  • Privacy: Be mindful of private land and residences along the route. Avoid trespassing and respect the privacy of others. Do not share GPS data that could compromise the privacy of individuals or locations.