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21.32 Km 68 m 1h 19m 10s 16.16 Km/h
42

VTT Adventure: Pamp Track, Efraim, Hadera, 5877, Brandais, Hadera, Ma'abarot, Emek Hefer, Netanya 1, Hakedar, Netanya

Get ready for an amazing VTT adventure! This ride takes you on a journey through diverse terrains, perfect for testing your skills and soaking in the scenery.

We start near Pamp Track in Efraim, near Hadera. The beginning is gentle, ideal for warming up. As you pedal, the terrain starts to evolve, with some rocky trails. Focus on your posture and use short, controlled strides, especially as the paths begin to climb gently. The initial kilometers set the stage for what's ahead.

Next, you'll find yourself near Brandais, also in Hadera, where the route climbs more significantly. You'll face some steeper sections. Remember to engage your core and adjust your body weight for balance. The views from the top are the reward.

Then, you'll ride towards Ma'abarot, in the Emek Hefer region. The route now becomes a mix of surfaces, perhaps transitioning to smoother paths. The descent starts. Feel the adrenaline as you navigate the drops, focusing on where you want to go.

Finally, you’ll conclude your ride near Netanya 1, Hakedar, in Netanya. The trail will likely flatten out, perfect for a cool-down ride as you complete this exciting experience.

Here's the data: You’ll have accumulated around 60 meters of elevation and the total distance is around 21 kilometers. It takes about 80 minutes and you’ll be averaging about 16 km/h. The highest point is around 65 meters, and the lowest is around 5.

VTT Tips:

  1. Essential Gear: Always wear a helmet, and consider gloves and eye protection.
  2. Mastering the Terrain: Lower your saddle when descending for better control.
  3. Safety First: Check your bike before each ride - brakes, tires and chain.
  4. Respect Nature: Stay on marked trails and leave no trace.

Statistics

Distance
21.32 Km
Ascent
68 m
Duration
1 h 19 m 10 s
Descent
86 m
Average speed
16.16 Km/h
Maximum altitude
66 m
Maximum speed
32.99 Km/h
Minimum altitude
5 m
Pace
3.71 min/km
Stopped time
0 h 06 m 21 s

Activity recorded with Cross

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