# Hiking from Yad La'Shiryon to Har Yaala Get ready for an invigorating hike! You'll begin near **Yad La'Shiryon**, in the Judea and Samaria area. This starting point sets the tone for a journey with varying terrains. As you set off, you'll likely encounter a mix of terrains, from established trails to sections with loose rocks. The initial part involves a moderate climb, so find your rhythm and settle into a comfortable pace. The feeling here is one of anticipation, with the air fresh and the landscape opening before you. Your path leads you to **Har Yaala**, the highlight of your hike, located near Mesilat Zion in the Jerusalem District. Reaching the peak offers stunning views, an excellent reward for the effort you put in. The *altitude* here is around 391 meters, a significant climb from where you started. You will have ascended around 616 meters in total, so enjoy the panoramic vistas! Remember to maintain a good posture to combat the *steep sections*. Along the trail, you'll descend to **Nahal Nachshon**, still in the Jerusalem District. Here, you'll experience a contrast in elevation. Descending, you will lose around 618 meters. The journey involves a distance of roughly 32 kilometers, which you'll cover in about an hour. Expect an *average speed* of around 36 km/h. As you enjoy this hike, keep these tips in mind: 1. **Water is Key:** Always carry sufficient water. 2. **Wear Appropriate Footwear:** Sturdy hiking boots are essential to navigate varied terrains. 3. **Check the Weather:** Be prepared for changing weather conditions. 4. **Respect Nature:** Leave no trace behind and be mindful of the environment.