# Senderisme Route: שדרות הארץ, Dorom Hasharon; מורד צור נתן צפון, Dorom Hasharon; חורבת מזרע'ה, Dorom Hasharon Embark on this exciting Senderisme route! Your journey begins near *Sderot Ha'Aretz* in the Dorom Hasharon region. You'll find yourself starting on relatively flat terrain, perfect for warming up those muscles. The first section of the route lets you ease into your stride, focus on your posture, and enjoy the fresh air. Next, you'll head towards *Mord Tzur Natan North*, also in Dorom Hasharon. Here, you'll likely encounter some inclines. Expect to put in some effort and practice those short, controlled steps. Remember, maintain a consistent pace, and focus on your breathing to make the climb more manageable. The views at the top are worth the effort! Finally, your path takes you to *Hurbat Mizra'a*, again in Dorom Hasharon. This part of the trail could have some rockier sections, so watch your footing. You'll have a chance to test your balance and enjoy the variations in the landscape. **Stats at a glance:** You'll be covering a distance of around 14.5 km, with an elevation gain of about 103 meters and a descent of around 89 meters. It should take you approximately 3 hours and 13 minutes, with an average speed of 4.5 km/h. The maximum altitude reached is around 97 meters, and the minimum around 53 meters. **Tips for your adventure:** 1. **Essential gear**: Always pack water and wear sturdy hiking shoes. 2. **Trekking poles**: Use them to improve your balance on uneven terrain. 3. **Respect the environment**: Stick to the marked paths and leave no trace behind.