# Randonnée Adventure: Sèvre, Nantes, Orvault, Nantes and Nantes, Loire-Atlantique Embark on an unforgettable Randonnée adventure! This route takes you through the heart of Nantes, Orvault and surrounding regions, offering a varied experience. Starting at Sèvre, Nantes, you'll begin your journey. Expect mostly flat paths, perfect for warming up your legs. As you go, you'll find gentle inclines to challenge you, so remember to focus on your posture and use shorter strides to maintain efficiency. You are surrounded by urban landscape The route then ascends towards Orvault, Nantes. The terrain becomes more varied here, with some short, steep sections, and a few challenges. You'll be working your heart rate and will feel the effort in your legs. This is where your endurance gets tested. Finally, you'll descend towards Saint-Félix, Nantes, you'll pass by. The feeling is a refreshing reward after all the hard work. Enjoy the descent, keeping your balance and engaging your core. **Approximate Stats:** * **Accumulated elevation:** Around 58 meters. * **Time:** About 3 hours and 10 minutes. * **Average ascent:** Roughly 0.3 meters per minute. * **Pace:** About 4 minutes and 29 seconds per kilometer. * **Maximum speed:** Over 27 kilometers per hour. * **Maximum altitude:** Just over 61 meters. * **Total ascent:** Around 118 meters. * **Minimum altitude:** Approximately 3 meters. * **Distance:** About 42 kilometers. * **Total descent:** About 119 meters. * **Average speed:** Around 13 kilometers per hour. **Tips for your Randonnée:** 1. **Pack essentials:** Always bring water, a snack, and a basic first-aid kit. 2. **Footwear:** Wear sturdy hiking boots for good support and traction. 3. **Respect nature:** Stay on marked trails and leave no trace. 4. **Stay aware:** Keep an eye on the weather and let someone know your route.