# Road Cycling: La Martellière to Rezé, France Get ready for a fantastic road cycling adventure from **Avenue de la Martellière, Saint-Sébastien-sur-Loire** to **Boulevard Jean Monnet, Rezé**! This route, perfect for cyclists of all levels, offers a delightful mix of experiences. Starting at **La Martellière**, you'll begin your ride on smooth roads, ideal for warming up. You can expect a ride of around 20 kilometers, with a total ascent of about 40 meters. The *average ascent* is around 0.3 meters. Remember to maintain a steady posture and pace. As you cycle, you'll reach the point of *maximum elevation* at **Boulevard Jean Monnet, Rezé**. The views here are excellent, and you'll find yourself enjoying the experience as you tackle the small inclines. You'll be cycling at an *average speed* of roughly 15 km/h. This route allows you to cycle through **Rezé**, a town near Nantes, in the Loire-Atlantique region. You'll encounter flat roads and a few gentle slopes. Pay attention to the *maximum speed*, which can reach around 23 km/h. As you cruise along, remember to respect the surroundings. Consider the nearby *Promenade Saint-Wendel* for an extra loop! Here are a few tips: * Ensure your bike is well-maintained. * Always wear a helmet. * Carry water and snacks. * Be aware of traffic.