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Altitude
Albergue O Rueiro to Albergue de Peregrinos de Santiago de Olveiroa
This GPS track details a 19.95 km randonnée from Albergue O Rueiro (42.9434, -8.8500), Vilaserío, Negreira, to Albergue de Peregrinos de Santiago de Olveiroa (42.9674, -9.0395), Olveiroa, Dumbría. The route took approximately 266 minutes at an average pace of 13.33 min/km and an average speed of 4.50 km/h. The maximum speed recorded was 4.50 km/h. The maximum elevation reached was 474.5 m at Estrada Alborés - As Maroñas (42.9612, -8.9625). This track has a total elevation gain of 279.10 m and a total elevation loss of 328.80 m. The minimum elevation was 258.2 m.
Recommendations:
- Route Category/Sport: This route is suitable for experienced randonneurs.
- Health & Safety: Bring plenty of water, snacks, and appropriate clothing for changing weather conditions. Check the weather forecast before you start. Inform someone of your route and expected return time. Be aware of your surroundings and potential hazards. This is a rural area and emergency services may have limited access in some sections.
- Privacy: Be mindful of private property and respect the natural environment. Stay on marked trails and avoid disturbing wildlife. Avoid trespassing on private land.