# Rozmaria (Quimper) - Menez Rouz (Laz) - La Tourelle (Quimper) - Rozmaria (Quimper) This GPS track details a 82.41 km cycling route in Finistère, Brittany, France, lasting approximately 988 minutes (16 hours and 28 minutes). The route starts at 7, Rue de la Déesse, Rozmaria, Quimper (47.9933°, -4.1053°), reaching a maximum elevation of 251.90 m at D 36, Menez Rouz, Laz (48.1433°, -3.8266°) and a minimum elevation of 3.10 m at Préfecture du Finistère, La Tourelle, Quimper (47.9946°, -4.1028°). The total ascent is 747 m, and the total descent is 746.80 m. The average speed was 5.00 Km/h, with a maximum speed of 5.41 Km/h. The average pace was 11.99 minutes/km. The route begins in Quimper, traverses towards Menez Rouz, a significant climb, then descends towards La Tourelle before returning to Quimper. **Recommendations for Cyclotourism:** * **Route Category:** This is a challenging route suitable for experienced cyclists due to its length and significant elevation gain. * **Bike Type:** A road bike in good condition is recommended. * **Gear:** Pack sufficient water, food, a repair kit, and appropriate clothing for varying weather conditions. **Health & Safety Suggestions:** * **Physical Fitness:** Ensure you are adequately fit for this strenuous ride. Consider breaking it into shorter segments. * **Weather:** Check the weather forecast before starting and be prepared for changes. * **Navigation:** Verify the route on a map and use a reliable GPS device. * **Traffic:** Be aware of traffic, especially on the D36. * **Hydration & Nutrition:** Stay hydrated and regularly refuel during the ride. **Privacy:** Respect private property and stay on designated roads and trails. Be mindful of others using the same paths.