# Hiking from Ein Nakuba to HaShaked (Jerusalem) Get ready for an incredible hiking adventure, starting in **Ein Nakuba**, in the Mate Yehuda Regional Council, near Jerusalem. You'll begin your journey by exploring paths that ascend gradually. Your adventure will take you to the peak, in **HaShaked**, Mevaseret Zion. As you hike, you will experience a *total ascent* of about 685 meters, covering a distance of roughly 34 kilometers. The route offers a beautiful contrast of terrains. At the beginning, the trails are likely to be winding and on uneven ground. As you climb, you'll encounter sections with steeper inclines, requiring a good fitness level and appropriate *footwear*. The hike leads you through scenic landscapes, with the air becoming fresher as you gain altitude. Reaching the high point in **HaShaked**, you'll have panoramic views. Embrace the feeling of accomplishment. Remember to keep your *posture* straight to make the most of the climb. Descending towards the lowest point near **Mate Yehuda Regional Council**, which is about 411 meters, the trail becomes more gentle. The path is often more accessible, allowing you to relax and enjoy the scenery. During the descent, you'll feel the refreshing breeze. In terms of advice, be sure to bring enough water and snacks to keep you going. Also, wear sturdy hiking boots for good support. Always check the weather forecast and let someone know your plans. And, finally, be mindful of the local environment, leaving no trace behind.