# Rozmaria, Locmaria to Prat Aval, Plomodiern Cycle Tour This GPS track details a 69.50 km cycling route in Finistère, Brittany, France. The ride begins at Rue de la Déesse, Rozmaria, Locmaria (47.9934°, -4.1053°), with a minimum elevation of 3m (47.9939°, -4.1069°). The route then ascends to a maximum elevation of 195m at D 7, Prat Aval, Plomodiern (48.1775°, -4.1250°). The total climbing is 676m and descending is 675m. The average speed is 5.01 km/h, with a maximum speed of 5.31 km/h, and an average pace of 11.98 min/km. The total duration, including any stops, is 832.29 minutes. **Recommendations:** * **Route Category:** This route is suitable for experienced cyclists due to its length and significant elevation gain. * **Health & Safety:** Ensure you are adequately hydrated and fueled before and during the ride. Carry a repair kit and first-aid supplies. Check weather conditions before you start. Inform someone of your route and estimated return time. * **Privacy & Access:** Respect private property and adhere to local regulations. Be mindful of other users of the trails and roads. Avoid cycling on private roads unless explicitly permitted. Stick to designated cycling routes and be aware of traffic rules.