# Cycling from Rozmaria to Tousbanel, Quimper Get ready for an unforgettable cycling adventure! This route takes you from **Place de la Résistance, Rozmaria, Quimper**, through diverse landscapes, to the heights of **Tousbanel, near Cast, Châteaulin**, and back to **Rozmaria**. Starting in the charming area of **Rozmaria**, you'll begin your ride on mostly paved roads. The initial part is a good warm-up, setting the stage for what’s to come. You'll soon experience some gradual inclines, getting ready for the *ascents* of the day. As you cycle towards **Tousbanel**, prepare for the most *elevation* of the journey. You'll be climbing, with the reward of incredible views from the top. The roads here might become more challenging, so make sure your gears are set up for some *steep climbs*. This is where the views become truly breathtaking, overlooking the area. This is a route of around **61 kilometers**, with a **descent** and *ascent* of approximately **694 meters**. You'll ride for about **744 minutes**, averaging a speed of nearly **5 km/h**. You can expect a good workout with a *maximum altitude* of about **214 meters**. In **Rozmaria**, take a break to enjoy the local culture and maybe visit a café. Keep an eye out for these tips: 1. Always carry essential repair tools and a first-aid kit. 2. Check the weather forecast before you go, and dress accordingly. 3. Respect the natural environment; leave no trace. 4. Stay hydrated and energized with snacks.