# Cycling from Rozmaria to Penfrat and Audierne, France Embark on an unforgettable cycling adventure through the heart of Brittany, France! This route will take you from the charming locale of **Rozmaria, Quimper**, known for its quaint streets, towards **Penfrat, Le Juch**, where you'll conquer the highest point of the route, and finally descend to **Audierne**, a coastal town. Starting in **Rozmaria**, you'll immediately get a feel for the ride. You'll be cycling mostly on paved roads. Prepare to *warm-up* and find your rhythm as you enjoy the first kilometers. The terrain is mostly flat initially. As you cycle towards **Penfrat**, you'll face the most significant challenge: a gradual ascent. You'll pass through areas of beautiful countryside. Embrace the *technical challenge* by maintaining a steady cadence, shifting gears efficiently, and staying seated to conserve energy. This is where you’ll reach the maximum altitude. After enjoying the views, it's time to head down, towards the coast. Arriving in **Audierne** is a delight, it's a coastal town. You've completed a ride of about 87 kilometers, with an ascent of around 687 meters. You will enjoy the last stretch, knowing that the average speed was approximately 5 km/h. **Tips for your ride:** 1. Always carry essential tools for your bike. 2. Bring a waterproof jacket, the weather in Brittany can change quickly. 3. Respect the local community and nature during your ride. 4. If you have extra energy, consider exploring the coastal paths around Audierne.