# BTT from תחנת הגפה מסילת ציון to Kiryat Yearim Embark on an exhilarating **BTT adventure** starting from **תחנת הגפה מסילת ציון** in the **Mate Yehuda Regional Council**. This route promises a dynamic experience as you ascend towards the **בית כנסת בית החסידים** in **Kiryat Yearim**, reaching your highest point amidst breathtaking scenery. The journey will then guide you down, eventually returning to **תחנת הגפה מסילת ציון**, completing a loop of approximately **34 kilometers**. The terrain is varied, offering a mix of *rocky singletracks*, *smooth dirt paths*, and some *steep ascents* that will test your stamina. You'll navigate through charming landscapes, potentially passing near the historical **Anna Frank Memorial** and the **HaBosem/Exit** in **Maoz Zion**, adding layers of interest to your ride. Expect challenging *climbs* that require good physical conditioning and strategic gear use. For the descents, maintain a controlled pace and use your body to absorb the impacts, ensuring a thrilling yet safe ride. As you climb towards **Kiryat Yearim**, you'll experience the rewarding feeling of conquering the elevation, with panoramic views unfolding before you. The descent will be equally engaging, allowing you to pick up speed on the well-maintained paths. Along the way, you might encounter points of interest like **Nahal Kisalon**, offering a moment of respite and natural beauty. The route also passes through areas that evoke historical significance, such as near the **דרך בורמה**, adding a unique dimension to your cycling experience. This route is estimated to take around **3.5 hours** of riding time, with a significant elevation gain of approximately **460 meters**. You'll experience speeds that can reach up to **60 km/h** on downhill sections, so always be prepared. The minimum elevation point at **Nahal Ilan** offers a different perspective of the region's topography. For those seeking more, consider exploring the nearby trails around **Derekh Ayalon Park**, known for its scenic beauty and challenging terrain. **Essential tips for your ride:** * **Gear:** Ensure your bike is in excellent condition, with reliable brakes and suspension. A helmet and protective gear are non-negotiable. * **Hydration:** Carry plenty of water, especially during warmer months. * **Navigation:** A GPS device or a reliable map is recommended for this varied terrain. * **Respect:** Stay on marked trails and pack out everything you pack in to preserve the natural beauty of the **Mate Yehuda Regional Council** and surrounding areas.