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Road Bike Ride: Sanpada to Sion-Panvel Flyover and back
Get ready for an exciting road bike adventure! You'll start in Sanpada, Navi Mumbai, and experience a ride with varied terrain. From Sanpada, you'll pedal towards the Sion-Panvel Highway Flyover, which represents your highest point. It's a journey of around 100 kilometers, with an elevation gain of approximately 240 meters. The initial part involves smooth roads suitable for maintaining a good pace.
As you approach the Sion-Panvel Highway Flyover, Panvel, you'll feel the slight incline. Here, your cardio is put to the test. Maintain a steady cadence and watch your posture to effectively utilize your energy. Consider this the main challenge of the route. Once you're on the Flyover, you'll be treated to great views.
Your ride concludes back in Sanpada. You’ll be tackling a ride with a descent that is about the same as the ascension. Expect a pace of around 25 km/h, covering the distance in roughly 4 hours. You can admire the scenery and enjoy the satisfying feeling of completing your ride.
Near this route, consider a side trip to a local viewpoint.
- Gear up: Always wear a helmet and appropriate cycling gear.
- Stay hydrated: Carry sufficient water or a sports drink to avoid dehydration.
- Respect the road: Be aware of other road users and follow traffic rules.
- Check your bike: Ensure your bike is in good condition, especially the brakes and tires.
Statistics
Distance
100.75
Km
Ascent
241
m
Duration
3
h
58
m
29
s
Descent
239
m
Average speed
25.35
Km/h
Maximum altitude
47
m
Maximum speed
96.34
Km/h
Minimum altitude
-133
m
Pace
2.37
min/km
Stopped time
0
h
03
m
07
s
Average Heart Rate
126
bpm
Average power
86
W
