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BTT from Quinta do Conde to Apostiça, Sesimbra
Embark on an unforgettable BTT adventure, starting in Quinta do Conde, Sesimbra. Get ready for an exciting ride with a total distance of approximately 30 kilometers!
The adventure begins in Quinta do Conde. Here, you'll start with a good warm-up on mostly smooth paths, setting the pace for the day. Remember to maintain a comfortable cadence to get your muscles ready for the ascents ahead.
As you ascend, you'll find yourself near the point of maximum elevation in Fernão Ferro, Seixal. The terrain changes, with some technical sections and potentially some steep slopes requiring excellent bike handling. You’ll be tested! Keep your body position low and your weight back, and maintain a steady rhythm.
This route will test your endurance, with a cumulative descent of around 156 meters. You’ll be rewarded with incredible views and the sense of accomplishment from conquering the inclines.
As you go, you will descend into the beautiful area of Apostiça, Sesimbra. Here, you are rewarded with the feeling of accomplishment. You will feel that you are almost there as you enjoy the descent along the rocky trails. The air, the views, the sense of freedom, all make this a special spot for enjoying the ride.
Along the way, you'll experience an average heart rate of around 128 bpm and an average speed of approximately 16 km/h. Expect your ride to take around 112 minutes.
As for the environment, this route offers a blend of technical sections.
Tips for a Great Ride:
- Wear a well-fitted helmet and gloves for protection.
- Bring plenty of water and energy snacks.
- Always check your bike before setting off.
- Be mindful of the environment; stay on the trails and respect nature.
Statistics
Distance
29.66
Km
Ascent
159
m
Duration
1
h
51
m
38
s
Descent
156
m
Average speed
15.94
Km/h
Maximum altitude
83
m
Maximum speed
49.51
Km/h
Minimum altitude
13
m
Pace
3.76
min/km
Stopped time
0
h
01
m
01
s
Average Heart Rate
129
bpm
Average cadence
68
rpm
