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Quinta do Conde, Sesimbra to Vila Fresca de Azeitão, Setúbal & Coina, Barreiro, Setúbal Cycling Tour
For this road cycling adventure, get ready! We're hitting some beautiful spots in the Setúbal region.
Starting in Quinta do Conde, Sesimbra, you'll find yourself ready to roll. The roads here are typically smooth, perfect for finding your rhythm. The gentle inclines are a great warm-up. Focus on a consistent pedal stroke, maintain a good posture, and enjoy the open air.
Next, we climb towards Vila Fresca de Azeitão, Azeitão. Here, you'll likely face some steeper sections; time to feel that burn! The scenery starts to open up, offering rewarding views as you push through the effort. It's all about cadence and steady effort. Enjoy the feeling of your legs working.
Finally, you'll head towards Coina, Barreiro. You may find a mix of terrain here, as you start to descend. You'll experience that exhilarating sensation of speed. Keep your eyes peeled, and anticipate the road ahead.
This ride is a testament to your fitness.
Quick Stats:
- Distance: Around 39 km
- Total Ascent: About 155 meters
- Max Altitude: Reaching about 108 meters.
- Avg. Speed: About 25 km/h
Nearby: Consider exploring the viewpoints around Serra da Arrábida for breathtaking panoramas.
Pro Tips:
- Essential Gear: Helmet, gloves, and a well-fitting bike are a must.
- Road Awareness: Always signal turns and be mindful of traffic.
- Tire Check: Ensure your tires are properly inflated for optimal performance.
- Leave No Trace: Pack out everything you pack in; respect the environment.
Statistics
Distance
39.09
Km
Ascent
156
m
Duration
1
h
35
m
12
s
Descent
142
m
Average speed
24.63
Km/h
Maximum altitude
109
m
Maximum speed
49.11
Km/h
Minimum altitude
4
m
Pace
2.44
min/km
Stopped time
0
h
01
m
10
s
Average Heart Rate
145
bpm
Average power
147
W
