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Bicycle Tour: Quinta do Conde, Sesimbra & Seixal, Arrentela e Aldeia de Paio Pires
Description:
For your road cycling adventure, let's start in the heart of Quinta do Conde, near Sesimbra. Here, the roads gently unfold, perfect for warming up those legs. You'll find yourself enjoying smooth paths, ideal for practicing a steady pace and focusing on your posture.
Then, we'll reach a point in Quinta do Conde where the landscape offers amazing views. The slight inclines will give you the chance to test your strength and climbing technique. Remember to keep those pedal strokes efficient and look ahead!
Finally, you'll cycle to Seixal, Arrentela e Aldeia de Paio Pires.
Stats at a glance:
- Total ascent: Approximately 85 meters
- Duration: Around 90 minutes
- Average ascent rate: About 0.14 meters per minute
- Pace: Roughly 2.5 minutes per kilometer
- Max Speed: Around 49 Km/h
- Highest Elevation: Nearly 100 meters
- Total Ascent: Approximately 171 meters
- Lowest Elevation: About 14 meters
- Distance covered: About 36 kilometers
- Total Descent: Around 198 meters
- Stopped time: Less than a minute
- Average speed: Around 24 Km/h
- Average Power: Around 142 W
- Average Heart Rate: About 140 bpm
Nearby Highlights:
Consider a detour to a scenic viewpoint near Sesimbra for breathtaking coastal views.
Road Cycling Tips:
- Always wear a helmet; it's the law and common sense.
- Keep your bike well-maintained, especially tires and brakes.
- Stay hydrated and carry energy snacks for longer rides.
- Respect the environment and other cyclists on the road.
Statistics
Distance
36.12
Km
Ascent
171
m
Duration
1
h
30
m
05
s
Descent
198
m
Average speed
24.06
Km/h
Maximum altitude
100
m
Maximum speed
49.42
Km/h
Minimum altitude
14
m
Pace
2.49
min/km
Stopped time
0
h
00
m
26
s
Average Heart Rate
140
bpm
Average power
142
W
