2025-09-11_070803.trk

29.65 Km 87 m 1h 07m 32s 26.35 Km/h
9

Bici Carretera in Sanpada, Juinagar, Vashi and back to Sanpada, Navi Mumbai

Description: For a Road Bike activity that passes through:

In Sanpada, Navi Mumbai, you start your ride. This area is a bustling part of Navi Mumbai, a great place to kick off your adventure.

Next, you'll cycle towards Juinagar, not far away. Here, on Palm Beach Marg, you’ll find the route’s highest point.

Then, your ride takes you to Vashi. On Palm Beach Marg, you will feel the joy of descent.

Finally, you return to Sanpada, concluding your route.

The total distance of your journey will be roughly 30 kilometers. You'll encounter a mix of terrains, perfect for testing your endurance. The ascents will give you a workout, with approximately 87 meters of climbing, and you'll enjoy a descent of almost 98 meters.

The ride will take you approximately an hour, maintaining an average speed of around 26 km/h. Your maximum speed recorded was an exhilarating 50 km/h! You'll be able to maintain an average heart rate of approximately 135 bpm.

Regarding your effort, you'll be generating an average power output of about 90 Watts.

This route is great for anyone who enjoys a good ride with beautiful views.

Tips for Road Cycling:

  1. Essential Gear: Always wear a helmet and cycling gloves.
  2. Tire Check: Regularly check your tire pressure before heading out.
  3. Road Awareness: Be mindful of traffic, especially on busy roads.
  4. Respect Nature: Leave no trace; carry out all your trash.

Statistics

Distance
29.65 Km
Ascent
87 m
Duration
1 h 07 m 32 s
Descent
97 m
Average speed
26.35 Km/h
Maximum altitude
30 m
Maximum speed
50.00 Km/h
Minimum altitude
-10 m
Pace
2.28 min/km
Stopped time
0 h 00 m 00 s
Average Heart Rate
135 bpm
Average power
90 W

Activity recorded with Cross Plus

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