2025-09-09_064446.trk

09/09/2025 03:14:50 31.57 Km 46 m 1h 11m 27s 26.51 Km/h

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Sanpada, Navi Mumbai & Palm Beach Marg, Sanpada Ride

For a Road Cycling activity that goes through Sanpada, Navi Mumbai and Palm Beach Marg, Sanpada, get ready for a thrilling ride!

Starting in Sanpada, Navi Mumbai, imagine yourself poised at the beginning of a fantastic adventure. You'll find yourself in a vibrant area, perfect for warming up before your ride.

Next, you’ll head to Palm Beach Marg, Sanpada. This spot offers a change of scenery, with smooth roads that invite you to pick up the pace.

Finally, you'll return to Sanpada, Navi Mumbai to wrap up your ride. You'll be filled with the satisfaction of a journey well-completed.

Here's what you can expect:

Terrain: Mostly smooth roads, ideal for speed.
Challenges: Consistent effort required for sustained speed.
Technique: Maintain a good posture, use your gears efficiently, and keep an eye on your surroundings.
Feelings: The joy of gliding along, feeling the wind, and the satisfying rhythm of your pedaling.

Stats:

Accumulated elevation gain: Approximately 16 meters.
Time: Around 71 minutes.
Average ascent: Roughly 0.2 meters per minute.
Pace: About 2.26 minutes per kilometer.
Maximum speed: Reaching nearly 52 km/h.
Maximum altitude: Around 8.5 meters.
Ascent: Nearly 46 meters.
Minimum altitude: Approximately -8 meters.
Distance: About 31.5 kilometers.
Descent: Approximately 36 meters.
Stopped time: No stops.
Average speed: About 26.5 km/h.
Average power: Around 85 Watts.
Average heart rate: Roughly 133 bpm.

Nearby attraction: Consider exploring a nearby coastal road for an extended ride with sea views.

Tips for your Road Cycling ride:

Essential Gear: Always wear a helmet and comfortable cycling attire.
Terrain Trick: Be mindful of the road surface and adjust your speed accordingly.
Safety First: Maintain a safe distance from other cyclists and vehicles.
Respect the Environment: Dispose of any waste responsibly and avoid disturbing the natural surroundings.

# Sanpada, Navi Mumbai & Palm Beach Marg, Sanpada Ride For a Road Cycling activity that goes through Sanpada, Navi Mumbai and Palm Beach Marg, Sanpada, get ready for a thrilling ride! Starting in Sanpada, Navi Mumbai, imagine yourself poised at the beginning of a fantastic adventure. You'll find yourself in a vibrant area, perfect for warming up before your ride. Next, you’ll head to Palm Beach Marg, Sanpada. This spot offers a change of scenery, with smooth roads that invite you to pick up the pace. Finally, you'll return to Sanpada, Navi Mumbai to wrap up your ride. You'll be filled with the satisfaction of a journey well-completed. Here's what you can expect: * **Terrain:** Mostly smooth roads, ideal for speed. * **Challenges:** Consistent effort required for sustained speed. * **Technique:** Maintain a good posture, use your gears efficiently, and keep an eye on your surroundings. * **Feelings:** The joy of gliding along, feeling the wind, and the satisfying rhythm of your pedaling. **Stats:** * **Accumulated elevation gain:** Approximately 16 meters. * **Time:** Around 71 minutes. * **Average ascent:** Roughly 0.2 meters per minute. * **Pace:** About 2.26 minutes per kilometer. * **Maximum speed:** Reaching nearly 52 km/h. * **Maximum altitude:** Around 8.5 meters. * **Ascent:** Nearly 46 meters. * **Minimum altitude:** Approximately -8 meters. * **Distance:** About 31.5 kilometers. * **Descent:** Approximately 36 meters. * **Stopped time:** No stops. * **Average speed:** About 26.5 km/h. * **Average power:** Around 85 Watts. * **Average heart rate:** Roughly 133 bpm. **Nearby attraction**: Consider exploring a nearby coastal road for an extended ride with sea views. **Tips for your Road Cycling ride:** 1. **Essential Gear:** Always wear a helmet and comfortable cycling attire. 2. **Terrain Trick:** Be mindful of the road surface and adjust your speed accordingly. 3. **Safety First:** Maintain a safe distance from other cyclists and vehicles. 4. **Respect the Environment:** Dispose of any waste responsibly and avoid disturbing the natural surroundings.

Author

A ALIASGAR patrawala View profile

Statistics

Distance

31.57 Km

Ascent

46 m

Duration

1 h 11 m 27 s

Descent

36 m

Average speed

26.51 Km/h

Maximum altitude

9 m

Maximum speed

51.70 Km/h

Minimum altitude

-8 m

Pace

2.26 min/km

Stopped time

0 h 00 m 00 s

Average Heart Rate

133 bpm

Average power

85 W

Activity recorded with Cross Plus

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