2025-09-04_091741--טיילת הגולן חוף צמח-1.trk

by   E Eli.A
48.00 Km 174 m 2h 50m 14s 16.92 Km/h
65

VTT Tour: Hispin, Geshur, Dor Alon, Israel

For this VTT activity, you'll experience a ride that journeys through the Golan Heights and the Jordan Valley.

Starting near Hispin, you'll begin your ride with a gradual ascent, testing your stamina and demanding a good rhythm from the start. Expect a mix of terrains, possibly some rocky paths, so remember to maintain a good posture and engage your core for stability. The surrounding landscape is stunning, offering vistas that will take your breath away. The initial climb prepares you for a day of varied challenges, with an accumulated elevation gain of around 626 meters.

Next, you'll ride towards Geshur. The path will likely level out a bit, offering some smoother stretches where you can increase your pace. Here, you can focus on your pedaling technique. Geshur, with its peaceful atmosphere, offers a moment to soak in the tranquility before facing the next portion.

After Geshur, you’ll cycle back, which is a great opportunity to enjoy the scenery and manage your energy. Take the time to appreciate the surroundings.

Finally, you will conclude near Dor Alon, the concluding stretch will likely be a descent. Remember to control your speed and brake gently. The terrain can be quite varied here, from smooth roads to some gravel paths.

Key Statistics for the Ride:

Distance: Roughly 48 kilometers. Average Speed: Approximately 17 km/h. Maximum Speed: A fast pace, reaching around 57 km/h. Average Heart Rate: About 90 bpm. Total Ascent: Approximately 174 meters, with a descent of about 768 meters. Time: Around 2 hours and 50 minutes, with stops.

Tips for your VTT Adventure:

  1. Essential Gear: Always wear a helmet and gloves.
  2. Terrain Mastery: When descending, keep your weight back and your elbows bent.
  3. Safety First: Check your bike before starting; brakes and tires are crucial.
  4. Respect Nature: Stay on marked trails to minimize your impact on the environment.

Author

  • 41
  • 0
  • 0
  • 0
  • 0

Statistics

Distance
48.00 Km
Ascent
174 m
Duration
2 h 50 m 14 s
Descent
768 m
Average speed
16.92 Km/h
Maximum altitude
422 m
Maximum speed
57.04 Km/h
Minimum altitude
-205 m
Pace
3.55 min/km
Stopped time
0 h 08 m 33 s
Average Heart Rate
90 bpm

Activity recorded with Terra

See device

Comments


How to use this route: Know more