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Altitude
Speed
Heart rate
Altitude
Speed
Heart rate
Activity recorded with Terra
See deviceMountain Biking Adventure: Egoz, Neve Ativ to Hagoshrim
For this Mountain Biking activity, you'll start near Egoz, close to Neve Ativ, in the Golan Heights region. Get ready for a ride!
First, you'll experience an area that climbs to a high altitude near Odem. Here, you'll encounter varied terrain, from rocky trails to smoother paths. Expect some serious effort on the ascents, where you'll need to maintain a steady rhythm. Focus on short, powerful strokes and keep your posture strong to conserve energy. The descent will require control; use your brakes wisely and maintain a balanced position.
Next, you'll reach the area around Sde Nehemia. This part of the ride likely offers a change of pace, perhaps with more gentle slopes or flatter sections.
Then, you'll encounter spots near Dafna.
Finally, you'll finish near Hagoshrim. This area is perfect for a final push or a cool-down ride.
The entire journey covers around 71 kilometers, with an altitude difference of about 1025 meters. You can expect to spend roughly 4 hours and 22 minutes on the bike, with an average speed of about 16 km/h. You'll climb approximately 495 meters and descend around 1366 meters. The maximum speed you will hit is around 56 km/h, and the average heart rate will be about 98 bpm. You will take some stops, about 15 minutes.
Tips for the Trail:
- Gear Up: Always wear a helmet and consider gloves and protective eyewear.
- Tire Pressure: Adjust tire pressure to match the terrain for optimal grip.
- Scan Ahead: Look ahead to anticipate changes in the trail and react accordingly.
- Leave No Trace: Pack out everything you pack in, respecting nature.