2025-08-05_064526.trk

34.66 Km 72 m 1h 20m 58s 25.68 Km/h
23

Altitude

Speed

Heart rate

Power

Altitude

Speed

Heart rate

Power

Distance
34.66 Km
Ascent
72 m
Duration
1 h 20 m 58 s
Descent
65 m
Average speed
25.68 Km/h
Maximum altitude
6 m
Maximum speed
44.06 Km/h
Minimum altitude
-48 m
Pace
2.34 min/km
Stopped time
0 h 00 m 00 s
Average Heart Rate
129 bpm
Average power
85 W

Activity recorded with Cross Plus

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Sanpada, Navi Mumbai to Agroli Village, Navi Mumbai Vélo de Route Adventure

For your Road Cycling activity, let's explore the route from Sanpada, Navi Mumbai to Agroli Village, Navi Mumbai.

Starting in Sanpada, you'll find yourself amidst the bustling energy of Navi Mumbai. The initial stretch is mainly on smooth roads, ideal for warming up. As you cycle, focus on maintaining a steady rhythm.

Next, you'll head towards Palm Beach Marg. Expect a mix of terrains, primarily paved roads. Here, you'll experience some subtle elevation changes, enough to test your endurance. Keep a steady cadence, and remember to use your gears efficiently on any slight inclines.

Back in Sanpada, you'll experience the beauty of your surrounding.

Finally, you'll arrive in Agroli Village. This final part of the journey has mostly flat roads. As you approach your destination, take a moment to appreciate the contrast between the urban landscape and the quieter charm of the village.

Ride Stats at a Glance:

  • Accumulated Elevation Gain: Around 54 meters
  • Duration: About 81 minutes
  • Average Ascent: Approximately 0.18 meters
  • Pace: Roughly 2.34 minutes per kilometer
  • Maximum Speed: Reaching about 44 km/h
  • Maximum Altitude: Reaching approximately 6 meters
  • Total Ascent: About 72 meters
  • Minimum Altitude: Roughly -48 meters
  • Distance: Covering about 35 kilometers
  • Descent: Around 65 meters
  • Stopped Time: 0 minutes
  • Average Speed: Averaging about 26 km/h
  • Average Power: Around 85 watts
  • Average Heart Rate: 129 bpm

Nearby Attractions: Consider exploring the nearby hills for extra climbing challenges or the views.

Road Cycling Tips:

  1. Essential Gear: Always wear a helmet and carry water.
  2. Terrain Tactics: Adapt to the terrain by adjusting your gears and body position.
  3. Safety First: Obey traffic rules and be visible to other road users.
  4. Respect Nature: Pack out all trash and avoid disturbing the environment.


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