Bike Road Adventure in Quinta do Conde, Sesimbra: Explore the Coast

Experience a thrilling Bike Road activity around Quinta do Conde, Sesimbra, designed to get your heart racing!

The Route:

Starting your journey near Rua Sebastião da Gama in Quinta do Conde, you'll feel the anticipation build. This area is your launchpad.

As you pedal, you'll approach the highest point on Avenida da Liberdade in Quinta do Conde. Enjoy the challenge of the climb!

Finally, you'll cruise through Rua Doutor Egas Moniz in Quinta do Conde.

The Ride:

This route offers a fantastic blend of experiences. You can expect smooth roads ideal for building up speed. This ride will push you, with an elevation gain of approximately 81 meters over a distance of about 37 kilometers. You'll be cycling for around 95 minutes, maintaining an average pace of roughly 2 minutes and 34 seconds per kilometer. Your average speed will be around 23 km/h, but you could hit a top speed of over 50 km/h! Your heart rate is likely to average around 149 bpm.

What to Expect:

Terrain: Expect mostly paved roads.
Challenges: You'll encounter some climbs to test your endurance and exhilarating descents to master your control.
Technique: Focus on maintaining a steady cadence and keeping a good posture to maximize efficiency. Make sure your bike is set up well!

Nearby:

Consider exploring the nearby areas for scenic views or extending your ride with additional paths.

Pro Tips for Bike Road:

Essential Gear: Always wear a helmet and consider gloves and cycling shorts.
Tire Check: Ensure your tires are properly inflated for optimal performance.
Respect the Environment: Stick to designated paths.
Safety First: Be mindful of traffic and signal your intentions.

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Altitude

Speed

Heart rate

Power

Altitude

Speed

Heart rate

Power

Activity recorded with Cross

Bike Road Adventure in Quinta do Conde, Sesimbra: Explore the Coast

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