# Lydford & Plympton, Devon & Eastington, Gloucestershire Cycling Adventure For this road cycling activity, you'll experience a ride that combines scenic beauty with a satisfying physical challenge. Your journey begins near Lydford Castle, nestled in the heart of Devon. Prepare for a ride that starts with gentle slopes, allowing you to warm up and appreciate the rolling hills. The terrain varies, with some sections offering smooth roads perfect for building speed, while others present gentle inclines to keep you engaged. Next, you'll ascend towards Lane End, in the vicinity of Peter Tavy, where the real climbing begins. This is where you'll feel the burn as you push your limits. Remember to maintain a consistent rhythm, utilizing your gears effectively, and staying seated to conserve energy. Enjoy the changing scenery, as the landscape opens up to reveal panoramic views. As you descend, take care to control your speed, ensuring you maintain a safe distance from other cyclists and road users. Consider exploring the adjacent Dartmoor National Park for more exhilarating rides. Later on, you will pass by Plympton, near Plymouth. Here, the route levels out, giving you a chance to catch your breath. The Plym Valley Railway area is a great place to pause and appreciate the natural beauty around you. Finally, your ride will take you to Eastington, near Stroud in Gloucestershire. Here, the cycling experience offers a satisfying conclusion to your journey. It is a chance to enjoy the landscape, and celebrate the overall effort. **Stats at a Glance:** * **Total Distance:** Approximately 53 kilometers * **Total Ascent:** 582 meters * **Total Descent:** 792 meters * **Average Speed:** Around 16 km/h * **Maximum Speed:** Reaching speeds of about 113 km/h * **Total Time:** 3 hours, 22 minutes * **Average Ascent:** Around 0.5 meters * **Ride Duration:** About 4 hours * **Time stopped:** Over 5 minutes * **Elevation:** Max 286 meters; Min 9 meters * **Descent:** Nearly 800 meters. * **Climbing:** Around 280 meters * **Pace:** About 4 minutes per kilometer **Tips for the Ride:** 1. **Essential Gear:** Always wear a helmet and carry repair tools like a pump and spare tube. 2. **Climbing Technique:** Stay seated on inclines, find a steady rhythm, and shift gears appropriately. 3. **Downhill Safety:** Control your speed, and maintain a safe distance from vehicles and other riders. 4. **Respect the Environment:** Pack out all trash and ride responsibly on shared paths.