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Altitude
Speed
Heart rate
Altitude
Speed
Heart rate
Distance
39.94
Km
Ascent
205
m
Duration
2
h
42
m
31
s
Descent
199
m
Average speed
14.74
Km/h
Maximum altitude
48
m
Maximum speed
32.77
Km/h
Minimum altitude
2
m
Pace
4.07
min/km
Stopped time
0
h
07
m
14
s
Average Heart Rate
85
bpm
Activity recorded with Terra
See deviceMountain Biking Adventure: Neve Hadassah, Tel Tzur, Netanya, Israel
For your mountain biking adventure, get ready to explore some amazing locations!
Starting in Neve Hadassah, a small area in the Sharon Plain region, you'll begin your ride.
Next, you'll reach Tel Tzur, near Hadassim.
After this, you'll find yourself near Netanya, close to the Wingate Institute, and then at Bamboo Village, also near the Wingate Institute.
During your journey, prepare for a ride with an accumulated elevation gain of about 45 meters, lasting approximately 162 minutes. Expect an average ascent of around 0.3 meters, maintaining a pace of roughly 4 minutes per kilometer. You'll experience a maximum speed of about 33 km/h, reaching a peak altitude of 47.5 meters, with an overall ascent of approximately 204 meters. The minimum altitude will be about 2 meters. The entire route spans about 40 kilometers, with a descent of about 198 meters. You might take a brief break totaling about 7 minutes. The average speed will be close to 15 km/h, with an average heart rate of about 85 bpm.
Remember to bring essential gear such as a helmet, gloves, and water.
- Technique: Short, powerful pedal strokes will help you on climbs. Maintain a good posture to stay balanced, especially on descents.
- Safety: Always be mindful of your surroundings.
Enjoy the ride!
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