# Mountain Bike Adventure: Romagny Fontenay & Parigny For this mountain biking activity, you'll traverse through a route that starts near Romagny-Fontenay and ends in the vicinity of Parigny. As you begin near Romagny-Fontenay, get ready to experience the thrill of mountain biking! Expect varied terrain, perhaps a mix of well-maintained paths and some sections with potential for uneven surfaces. This initial part of the ride often involves a moderate climb, so engage your core and maintain a good cadence. Enjoy the feeling of the wind against your face as you gain elevation. Your journey continues as you head towards the high point near Romagny-Fontenay. The trail might present steeper inclines, calling for those short, powerful bursts of energy. Remember to keep your weight centered and use your gears efficiently. The reward? Potentially stunning views of the surrounding landscape. Embrace the challenge, feel your heart rate rise, and savour the accomplishment. The route then leads you towards Parigny. Here, you might encounter a more open landscape, with gentle slopes to navigate. The descent provides a chance to test your control and enjoy the speed. Maintain a relaxed but focused posture, letting your bike absorb the bumps. Focus on your line of sight to guide you through the turns. As you approach the end near Parigny, think about the views you may have seen or the new perspective on the landscape that mountain biking offers. Reflect on the feeling of accomplishment as you complete your ride. Here are some of the ride's stats: * **Total Elevation Gain:** Roughly 60 meters. * **Approximate Duration:** Around 43 minutes. * **Average Ascent:** About 0.17 meters per kilometer. * **Pace:** Approximately 4 minutes per kilometer. * **Maximum Speed:** Reached about 26 kilometers per hour. * **Maximum Altitude:** About 142 meters. * **Total Ascent:** Around 21 meters. * **Minimum Altitude:** Approximately 82 meters. * **Distance Covered:** About 11 kilometers. * **Total Descent:** Around 78 meters. * **Stopped Time:** Roughly 1 minute. * **Average Speed:** About 15 kilometers per hour. If you are interested in exploring further, consider investigating the nearby areas of Avranches for additional trails and scenic viewpoints, which are all perfect for mountain biking. Here are a few mountain biking tips to keep in mind: 1. **Essentials:** Always carry water, a basic repair kit, and a pump. 2. **Technique:** When descending, loosen up and let your bike flow with the terrain. 3. **Safety:** Wear a helmet and appropriate protective gear. 4. **Respect:** Always respect the environment and other trail users.