2025-07-11_082228--France day 5a.trk

45.36 Km 235 m 4h 17m 01s 10.59 Km/h
28

Altitude

Speed

Altitude

Speed

Distance
45.36 Km
Ascent
235 m
Duration
4 h 17 m 01 s
Descent
494 m
Average speed
10.59 Km/h
Maximum altitude
401 m
Maximum speed
37.70 Km/h
Minimum altitude
143 m
Pace
5.67 min/km
Stopped time
0 h 46 m 10 s

Activity recorded with Terra

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Vire Normandie, Vire - Romagny Fontenay, Avranches - Sourdeval, Avranches - Romagny Fontenay, Avranches

Get ready for an exhilarating mountain biking adventure! This route takes you through the heart of Normandy, offering a mix of terrains and challenges.

We start in Vire, a town in the heart of the Calvados region. You’ll begin your ride from a central point in Vire, getting your legs ready for the journey ahead.

Next, you'll head towards Romagny Fontenay, a charming village near Avranches. You’ll encounter varied terrain here, with some rolling hills and possibly some rocky paths.

Then, you'll reach Sourdeval, another lovely spot in the Avranches area. Here, you might find yourself tackling some moderate climbs, requiring you to shift gears and maintain a steady rhythm. Enjoy the views!

Finally, the route loops back to Romagny Fontenay, before returning to Vire.

The Stats:

  • Elevation Gain: Roughly 258 meters
  • Duration: About 4 hours and 17 minutes (including stops).
  • Average Ascent: Approximately 0.25 meters.
  • Pace: About 5.67 minutes per kilometer
  • Maximum Speed: Reaching a thrilling 37.7 km/h!
  • Maximum Altitude: Peaking at around 401 meters.
  • Ascent: Covering about 235 meters of climbing.
  • Minimum Altitude: Dipping to approximately 143 meters.
  • Distance: Around 45 kilometers.
  • Descent: Descending approximately 493 meters.
  • Stopped Time: About 46 minutes.
  • Average Speed: Maintaining an average speed of about 10.5 km/h.

This is an exciting route for you to enjoy mountain biking.

Tips for Mountain Biking:

  1. Essential Gear: Always wear a helmet and bring repair tools and a pump.
  2. Terrain Tactics: On rocky paths, maintain a low center of gravity to improve stability.
  3. Safety First: Tell someone your route and expected return time.
  4. Respect Nature: Stay on marked trails to protect the environment.


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