# VTT Tour: Saint-Lô, La Mancellière-sur-Vire & Pont-Farcy Adventure Ready to embark on a thrilling VTT adventure? This tour takes you through the heart of Normandy, offering a mix of terrains and stunning landscapes. **Starting Point:** Rue de la Gouerie, Saint-Lô. The adventure begins in Saint-Lô. You'll be setting off in a area, getting your legs warmed up. Remember, good posture is key from the start. Focus on those short, efficient pedal strokes to conserve energy. **Mid-Point:** Chemin de l'Écluse, Le Vert Buisson, La Mancellière-sur-Vire. Next, you'll head toward La Mancellière-sur-Vire. Here, you'll experience a shift in terrain. Prepare for rolling hills, and some steeper inclines where you'll need to put in a good effort. Use your gears wisely, keeping a steady rhythm to climb efficiently. The trails here are likely to be a mix of smooth paths and sections with some rocky patches, so pay attention and keep your eyes peeled for any obstacles. The air is crisp, and the views are rewarding, making the climbs worth every pedal stroke. **Ending Point:** Route de Caen, Pont-Farcy, Tessy-Bocage. Finally, you'll descend into Pont-Farcy, with some more challenging terrain. This part includes a lot of descent. Enjoy the thrill, control is key on the way down! It's a great feeling to let go and enjoy the speed, feeling the wind. **Stats at a Glance:** * **Elevation Gain:** Around 52 meters. * **Time:** Approximately 2 hours and 30 minutes. * **Average Ascent:** About 0.3 meters. * **Pace:** Roughly 4.5 minutes per kilometer. * **Max Speed:** You might hit around 35 km/h. * **Max Altitude:** Reaching around 72 meters. * **Total Ascent:** Approximately 95 meters. * **Minimum Altitude:** Around 20 meters. * **Distance:** Roughly 33 kilometers. * **Descent:** Approximately 80 meters. * **Stopped Time:** Around 13 minutes. * **Average Speed:** About 13 km/h. **Tips for your VTT Adventure:** 1. **Essential Gear:** Always wear a helmet and consider gloves. 2. **Terrain Tips:** Look ahead and anticipate changes in terrain. 3. **Safety First:** Check your bike before you start and be aware of your surroundings. 4. **Respect Nature:** Stay on marked paths and leave no trace behind.