2025-07-09_113256--France Day3b.trk

24.19 Km 42 m 3h 09m 10s 7.67 Km/h
31

Altitude

Speed

Altitude

Speed

Distance
24.19 Km
Ascent
42 m
Duration
3 h 09 m 10 s
Descent
49 m
Average speed
7.67 Km/h
Maximum altitude
44 m
Maximum speed
40.72 Km/h
Minimum altitude
2 m
Pace
7.82 min/km
Stopped time
1 h 23 m 43 s

Activity recorded with Terra

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VTT Tour: Les Barres, Saint-Jean-de-Daye, La Meauffe & Saint-Lô

Alright, let's get you ready for an awesome VTT adventure! This ride will take you through beautiful areas, perfect for getting your heart pumping and enjoying the scenery.

First, you'll start near Les Barres, close to Saint-Jean-de-Daye. Here, the terrain might have some gentle slopes. Remember to keep a good posture to improve efficiency and control. Get ready for a climb or two, building up your strength, then you'll be able to enjoy the views.

Next, you'll cycle through a part of the route near La Meauffe, known for the Chemin de Halage. Here you may experience some smoother paths. Keep a steady pace and enjoy the ride! It’s a great spot to appreciate the surroundings and catch your breath.

You'll also pass near Saint-Gilles, close to La Meauffe. Stay alert, especially when you come across uneven terrain, and be sure to use your gears properly.

Finally, you'll end the ride in Saint-Lô.

You'll cover roughly 24 kilometers, with about 41 meters of elevation gain. You'll be riding for around 189 minutes, averaging about 7.6 km/h, and you might hit a top speed of around 40 km/h on some parts.

Here are a few quick tips to make the most of your VTT experience:

  • Essential Gear: Always wear a helmet and gloves. Consider bringing some basic tools and a repair kit.
  • Tire Pressure: Adjust your tire pressure based on the terrain for better grip and comfort.
  • Respect the Trails: Stay on marked paths and avoid disturbing wildlife or vegetation.
  • Stay Hydrated: Carry enough water for the entire ride.


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