2025-07-04_080632.trk

by B bek5303

04/07/2025 07:06:32 3.91 Km 20 m 0h 45m 50s 5.12 Km/h

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Mountain Biking Adventure: Zirzir and Jezreel Valley, Israel

Ready for a mountain biking adventure? This route, designed for mountain biking, will take you through the scenic beauty of the Jezreel Valley.

First, you'll begin near the vibrant area around Zirzir, a local community in the Jezreel Valley. The initial stretch offers a good warm-up, with varied terrain. Expect a mix of smooth paths and sections with rocks. You'll feel the gentle climb as you set off, a good opportunity to establish your rhythm. Remember to keep your posture aligned and use those short, efficient pedal strokes to conserve energy.

Next, you'll find yourself near a higher point in the area, still in the vicinity of Zirzir. The ascent here is gradual. Enjoy the panoramas that unfold around you. As you climb, focus on your breathing and maintaining a steady cadence.

Finally, the route takes you to the lower area in the Jezreel Valley. Here the trail could have easier grades. Consider this section as a reward. Celebrate the finish while taking in the view.

Stats at a Glance:

Distance: Around 4 kilometers
Total Ascent: 20 meters
Total Descent: 55 meters
Average Ascent: Approximately 1 meter per kilometer
Ride time: Around 40 minutes
Maximum Speed: Reaching up to 42 km/h
Elevation: Ranging from about 127 meters to 186 meters
Speed: About 5 km/h
Time stopped: About 6 minutes.

Mountain Biking Tips:

Essential Gear: Always wear a helmet.
Terrain Tactics: Lower your saddle slightly on descents.
Safety First: Ride with a friend or let someone know your route.
Respect Nature: Stick to trails and avoid disturbing wildlife.

Author

B bek5303 View profile

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Statistics

Distance

3.91 Km

Ascent

20 m

Duration

0 h 45 m 50 s

Descent

55 m

Average speed

5.12 Km/h

Maximum altitude

186 m

Maximum speed

42.58 Km/h

Minimum altitude

127 m

Pace

11.73 min/km

Stopped time

0 h 05 m 55 s

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