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Altitude
Speed
Heart rate
Altitude
Speed
Heart rate
Distance
55.09
Km
Ascent
900
m
Duration
2
h
57
m
24
s
Descent
880
m
Average speed
18.63
Km/h
Maximum altitude
613
m
Maximum speed
60.12
Km/h
Minimum altitude
116
m
Pace
3.22
min/km
Stopped time
0
h
07
m
12
s
Average Heart Rate
136
bpm
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Know more# Vézénobres to Brouzet-lès-Alès to Martignargues to Vézénobres Road Bike Ride
This GPS route is designed for road biking, starting in Vézénobres, France (44.06, 4.13). The course heads towards Brouzet-lès-Alès, reaching a maximum elevation point (44.13, 4.29). The route then descends to Martignargues (44.06, 4.17) before returning to the starting point in Vézénobres. The ride covers a distance of approximately 55.09 km.
The average speed during the ride was 18.63 km/h, with a maximum speed of 60.12 km/h. The average heart rate was 135.89 bpm. Total ride time was 177.4 minutes, including a stopped time of 7.2 minutes.
This track does not have information about elevation gains and losses.
Recommendations:
- Activity: Road Biking.
- Health: Ensure adequate hydration and fuel before and during the ride. Listen to your body and take breaks when needed. Consider a pre-ride warm-up and post-ride cool-down.
- Safety: Wear a helmet and appropriate cycling gear. Be mindful of traffic and road conditions. Carry repair tools and a first-aid kit.
- Privacy: Be aware of your surroundings and avoid trespassing on private property. Respect local regulations and be mindful of others. Consider privacy settings on GPS devices to control shared location data.
How to use this route: Know more