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Altitude
Speed
Heart rate
Altitude
Speed
Heart rate
Distance
36.20
Km
Ascent
408
m
Duration
4
h
18
m
06
s
Descent
390
m
Average speed
8.42
Km/h
Maximum altitude
165
m
Maximum speed
41.37
Km/h
Minimum altitude
41
m
Pace
7.13
min/km
Stopped time
1
h
41
m
15
s
Average Heart Rate
110
bpm
Activity recorded with Terra
See device# Givat Ada Start & Ein Yarden Final - Mt. Bike Route: Haifa District, Israel
A challenging mountain biking route through the Haifa District of Israel, this GPS track starts at תחנת קמח, 653, גבעת עדה (32.52, 35.00) and ventures through varied terrain.
The route’s high point is at דרך נוף גלעד (32.56, 35.06), offering panoramic views. The lowest point is at עין ירדנה (32.54, 34.99). There are stops to rest at הבוטקה, כלנית (32.56, 35.02). The route terminates at עין ירדנה (32.54, 34.99).
This track does not have information about altitude and gain.
**Recommendations for Mountain Biking:**
* **Fitness Level:** This route is recommended for intermediate to advanced mountain bikers due to its distance and varied terrain.
* **Bike Type:** A well-maintained mountain bike with front suspension is recommended.
* **Gear:** Carry ample water, snacks, a basic repair kit, and appropriate clothing for changing weather conditions.
* **Safety & Privacy:**
* Wear a helmet and appropriate safety gear.
* Be aware of your surroundings and other trail users.
* Respect private property boundaries; avoid trespassing.
* Inform someone of your route and estimated return time.
* Carry a mobile phone for emergencies.
* Check local regulations regarding trail access and closures before starting.
* Be aware of possible wildlife presence in the area.
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How to use this route: Know more