# Balladyny, Kaszczorek, Toruń to Leśna, Lipowo, Sąsieczno Gravel Bike Ride This GPS track details a 56.06 km gravel bike ride in the Kujawsko-Pomorskie Voivodeship, Poland. The ride started in Balladyny, Kaszczorek, Toruń (53.0075, 18.6972) and ended in Leśna, Lipowo, Sąsieczno (52.9315, 18.8700). The route took 193.09 minutes, including 28.21 minutes of stopped time. Average speed was 17.42 km/h, with a maximum speed of 39.56 km/h. Average heart rate was 139.87 bpm. The total climb was 173.10 m, with a maximum elevation of 105.5 m at Gajowa, Mogiłki, Kolonia Obrowska, Obrowo (52.9570, 18.8804) and a minimum elevation of 37 m at a point near Kaszczorek, Toruń (53.0009, 18.7004). The total descent was 170.70 m. **Recommendations for Gravel Biking:** * **Bike Setup:** Ensure your gravel bike is properly maintained and equipped with appropriate tires for varied terrain. * **Gear:** Pack water, snacks, a repair kit, and a first-aid kit. Consider a helmet camera for recording your ride. * **Navigation:** Download offline maps, as GPS signal might be unreliable in some areas. * **Safety:** Be aware of traffic, especially on roads shared with cars. Wear bright clothing and use lights if riding at dawn or dusk. Check weather conditions before starting. * **Respect Privacy:** Avoid trespassing on private property. Stick to designated trails and roads. Be mindful of noise levels and leave no trace behind. **Health & Safety Suggestions:** * **Hydration:** Drink plenty of water before, during, and after your ride. * **Nutrition:** Consume energy bars or gels to maintain energy levels. * **Sun Protection:** Use sunscreen, sunglasses, and a hat to protect yourself from the sun. **Privacy Note:** Always respect the privacy of landowners and residents along the route. Avoid taking photos of private residences or sensitive areas. Use discretion when posting your ride online.