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Altitude
Speed
Heart rate
Altitude
Speed
Heart rate
Distance
32.04
Km
Ascent
48
m
Duration
2
h
58
m
19
s
Descent
51
m
Average speed
10.78
Km/h
Maximum altitude
60
m
Maximum speed
27.83
Km/h
Minimum altitude
5
m
Pace
5.57
min/km
Stopped time
0
h
41
m
04
s
Average Heart Rate
106
bpm
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Know moreGush HaMkabia Bridge 15 - Neve Aman Industrial Zone - Gush HaMkabia Bridge 15
This GPS track details a 32.04 km mountain biking route in Israel, starting and ending near Gush HaMkabia Bridge 15 (32.0999°N, 34.8230°E) in Ramat Gan. The route ascends to its highest point (60.40 m) near Harash in Neve Aman Industrial Zone (32.1325°N, 34.8884°E), then descends to its lowest point (5.10 m) near Gush HaMkabia Bridge 15 (32.1006°N, 34.8218°E). A stop was made near Harash in Neve Aman Industrial Zone (32.1326°N, 34.8916°E). The total ride time was approximately 178 minutes, including 41 minutes of stopped time. Average speed was 10.8 km/h, with a maximum speed of 27.8 km/h. Average heart rate was 106 bpm. Total climb was 48m, total descent 51m.
Recommendations:
- Mountain biking: This route presents a moderate challenge. Ensure your bike is in good condition, and you have appropriate gear (helmet, gloves, etc.). Check weather conditions before setting off.
- Health & Safety: Stay hydrated. Wear bright clothing for visibility. Be aware of traffic, especially near roads. First-aid kit recommended.
- Privacy: Respect private property. Avoid riding on private trails unless explicitly permitted. Be mindful of noise levels, especially in residential areas. Report any issues to the relevant authorities.
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