# Logrosán (Av. Hernández Serrano) - El Carrasco - Madrigalejo (Calle Velázquez) - Logrosán This GPS track for Mountain Biking covers 69.88 km, taking approximately 270.23 minutes (4.5 hours) including 32.58 minutes of stopped time. The average speed was 15.52 km/h, with a maximum speed of 43.03 km/h. The total elevation gain is 333.21 m, with a maximum elevation of 530.80 m at (39.3288, -5.5082) in El Carrasco, and a minimum elevation of 292.10 m at (39.1448, -5.6285) in Madrigalejo (Calle Velázquez). The route starts at (39.3357, -5.4989) on Avenida Hernández Serrano in Logrosán and ends in the same location. The route begins in Logrosán (Av. Hernández Serrano), climbs to El Carrasco (max elevation), descends significantly to Madrigalejo (Calle Velázquez) (min elevation), and then ascends back to Logrosán. **Recommendations for Mountain Biking:** * **Bike maintenance:** Ensure your bike is properly maintained before starting this challenging ride. * **Gear:** Wear appropriate safety gear including a helmet. Bring sufficient water and snacks. Consider a repair kit and spare inner tube. * **Navigation:** While this is a GPS track, always carry a map and compass for backup navigation. * **Fitness:** This is a long, strenuous ride with significant elevation changes. Ensure you're adequately prepared for the distance and intensity. **Safety and Privacy:** * **Awareness:** Be aware of your surroundings at all times. Pay attention to traffic if you share any sections of this route with vehicles. * **Private property:** Respect private property and avoid trespassing. Stick to designated trails and roads whenever possible. * **Data privacy:** Be mindful of sharing your GPS data, especially if the route passes near private homes or sensitive areas. Only share location data with trusted individuals or platforms.