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Altitude
Speed
Heart rate
Altitude
Speed
Heart rate
Distance
32.45
Km
Ascent
454
m
Duration
3
h
33
m
19
s
Descent
447
m
Average speed
9.13
Km/h
Maximum altitude
248
m
Maximum speed
38.89
Km/h
Minimum altitude
111
m
Pace
6.57
min/km
Stopped time
0
h
43
m
01
s
Average Heart Rate
137
bpm
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Know more# Saint-Hilaire-de-Brethmas, Alès to Monteils, Alès to Saint-Étienne-de-l'Olm to Saint-Hilaire-de-Brethmas
This GPS track details a mountain biking (VTT) route in the Gard region of Occitanie, France. The journey begins at the Complexe Sportif et Culturel Maurice Saussire in Saint-Hilaire-de-Brethmas (44.09, 4.12), marking the starting point.
The route then ascends, reaching its maximum elevation near the Oppidum de Vié-Cioutat in Monteils (44.10, 4.18). Unfortunately, this track doesn't provide detailed elevation or ascent gain information. The track descends to its minimum elevation near Capitelle N°11 in Saint-Étienne-de-l'Olm (44.06, 4.17).
The ride includes a stop at Rue de la Mairie in Saint-Étienne-de-l'Olm (44.06, 4.18). The track then ends back at the Complexe Sportif et Culturel Maurice Saussire in Saint-Hilaire-de-Brethmas (44.08, 4.12).
Statistics: The ride covers a distance of approximately 32.45 km and has a total duration of about 213.32 minutes, with 43.02 minutes of stopped time. The average speed is 9.13 km/h, while the maximum speed reaches 38.89 km/h. Average heart rate during the activity was 137.37 bpm.
Recommendations for VTT:
- Health: Stay hydrated and fueled during the ride.
- Safety: Wear a helmet and appropriate safety gear. Be aware of your surroundings, and consider using lights when necessary. Check your bike before your start.
- Privacy: Be mindful of private property and respect local regulations. Stick to marked trails where possible.
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